Setting healthy emotional boundaries around myself and why you should too?

Being an emotional person, I have always had my fair share of bad experiences.

Experiences where I felt guilty without my fault.

After going through a lot of anxiety and self-created guilt,

One day I said to myself-“Enough is Enough !”

I need to set up healthy boundaries around myself.

Saying NO is tough!

Saying NO takes practice.

I still falter at times, when my emotional nature takes the better of me.

Especially when the person in the situation is someone I genuinely care about.

https://healthreach.in/healthy-emotional-boundaries/